Weigh In record (no journal entry) for 18 March 2024
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61.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 14.35g | Prot: 22.33g | Carbs: 77.24g.
Breakfast: Mamão Formosa, Ovo Cozido, Wickbold Pão do Forno 100% Nutrição, Mu-Mu Doce de Leite, Banana Prata. more...
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Losing 0.1 kg a Week
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lustemendes's Weight History
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