Weigh In record (no journal entry) for 18 March 2024
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73.9 kg
Lost so far: 12.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 55.22g | Prot: 76.50g | Carbs: 170.08g.
Breakfast: Milani Pão de Forma Integral, Ovo Frito, Italac Leite Desnatado, Café Descafeinado. Lunch: Gatorade Limão, Itambé Queijo Mussarela, Milani Pão de Forma Integral. Dinner: Ovo Frito, Linguiça Assada, Urbano Arroz Parboilizado. Snacks/Other: Carrefour Rosquinha de Chocolate, Dolce Gusto Cappuccino . more...
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Gaining 0.9 kg a Week
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amandasg.psi's Weight History
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