Weigh In record (no journal entry) for 18 March 2024
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53.2 kg
Lost so far: 8.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 63.58g | Prot: 83.50g | Carbs: 55.97g.
Breakfast: El Cultivador Aceitunas Manzanilla sin Hueso, Помидоры, Лук, Кинза, Укроп, Hacendado Queso Semicurado. Lunch: Миндаль. Dinner: Сельдерей, Творог 5%, Черешни, Hacendado Cacao Puro Desgrasado en Polvo, MyProtein Impact Whey Protein. Snacks/Other: Сухие Цельные Семена Кунжута, Кокосовое Масло, Кофе. more...
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Losing 0.7 kg a Week
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Aleksa Rover's Weight History
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