Weigh In record (no journal entry) for 17 March 2024
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70.4 kg
Lost so far: 7.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 34.73g | Prot: 30.61g | Carbs: 78.55g.
Breakfast: Яблоко Желтое, Укроп. Dinner: Лук, Зеленый Чай, Борщ с Говядиной, Сливочное Масло, Белый Хлеб, Медовик, Салат из Капусты, Куырдак. more...
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Losing 2.1 kg a Week
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alisashtein47's Weight History
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