Weigh In record (no journal entry) for 18 March 2024
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81.8 kg
Lost so far: 2.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 42.20g | Prot: 55.43g | Carbs: 116.26g.
Breakfast: Miód, Biedronka Jabłko, Biedronka Banan, Oliwa z Oliwek, Alpro Roasted Almond Original, Biedronka Jajka M , Złote Pola Mąka Babuni Pszenna Typ 650. Dinner: Sałata, Oliwa z Oliwek, Rzeźnik Mięso z Nogi Kurczaka, Iglotex Frytki do Piekarnika. more...
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Losing 0.2 kg a Week
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