Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
uniqsu
Journal
18 Mar 24
uniqsu's Journal, 18 Mar 24
uniqsu's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 March 2024
44 kg
Lost so far:
9 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2024:
300 kcal
Fat: 13.88g | Prot: 18.30g | Carbs: 24.46g.
Breakfast:
Лаваш с Сыром, Перепелиное Яйцо.
more...
1189 kcal
Exercise:
ВИИТ - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
uniqsu's Weight History
View Complete History