Weigh In record (no journal entry) for 18 March 2024
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89.3 kg
Lost so far: 13.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 56.04g | Prot: 65.78g | Carbs: 111.54g.
Breakfast: Banane, DM Bio Apfel Strudel Crunchy, Milfina Milch 1,5% Fett, Babylove Bio Erdbeer-Fruchtchips, DM Haferflocken. Lunch: Latte Macchiato. Dinner: Gemischte Nüsse, Gemischter Salat mit Dressing, Aldi Hähnchengeschnetzeltes Gyros Art. more...
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Gaining 0.3 kg a Week
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melaniemüller2018's Weight History
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