Weigh In record (no journal entry) for 18 March 2024
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90.3 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 54.55g | Prot: 58.10g | Carbs: 59.04g.
Breakfast: Посиделкино Овсяное Печенье Классическое, Хохланд Творожный Сыр, Кофе, Жареное Яйцо. Lunch: Суп Куриный с Вермишелью, Куриный Суп. Dinner: Скумбрия Запеченная. more...
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Losing 0.6 kg a Week
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arkhipowaelen1's Weight History
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