Weigh In record (no journal entry) for 18 March 2024
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111.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 94.07g | Prot: 89.80g | Carbs: 159.00g.
Breakfast: Tere, Kuzu Kulağı, İçim Süzme Peynir, Siyah Zeytin, Tam Buğday Ekmeği, Salatalık (Soyulmuş), Yumurta Omleti. Dinner: Erpiliç Piliç Çıtır Fileto, Mücver. Snacks/Other: Süt, Magnum Beyaz. more...
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Losing 0.3 kg a Week
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nurland1's Weight History
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