smartiene's Journal, 18 Mar 24

Na all you can eat. Nou da’s dus heel wat
66.1 kg Lost so far: 8.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2024:
1559 kcal Fat: 73.19g | Prot: 64.63g | Carbs: 151.19g.   Breakfast: Holie Granola Protein Crunch, Arla Skyr Naturel. Lunch: AH Klassiek Rond Volkoren, AH Puur & Eerlijk Scharrel Kipdijfilet, Rookvlees. Dinner: Conimex Bali Kroepoek, Wijko Satésaus (Bereid Product), AH Complete Maaltijd Bami met Kip . Snacks/Other: Slagroom, Aardbeien, Tony’s Chocolonely Melk Karamel Zeezout. more...
Gaining 6.3 kg a Week

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18 Mar 24 by member: SabineS85

     
 

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smartiene's Weight History


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