Weigh In record (no journal entry) for 18 March 2024
|
88.2 kg
Lost so far: 8.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
575 kcal
|
Fat: 24.78g | Prot: 29.14g | Carbs: 57.32g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Level Kitchen Суфле из Мяса Птицы с Морковно-Имбирным Соусом. Dinner: Level Kitchen Салат со Свеклой и Индейкой. Snacks/Other: Snaq Fabriq Pancake Raspberry Jam, Кофе с Молоком и Сахаром. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ColaIrina's Weight History
|