Weigh In record (no journal entry) for 18 March 2024
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86.7 kg
Lost so far: 3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 46.10g | Prot: 33.97g | Carbs: 64.60g.
Snacks/Other: Makarna veya Makarna Salatası, Dr. Oetker Kakaolu Puding, Yeşil Biber, Kapuska, Pide Ekmeği, Kuzu Eti, Yayla Yayla Çorbası . more...
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Losing 0.5 kg a Week
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bayram1907's Weight History
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