Weigh In record (no journal entry) for 18 March 2024
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92.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 49.04g | Prot: 55.64g | Carbs: 139.96g.
Breakfast: 김치, 공기밥, 순두부찌개, 하림 치킨너겟. Lunch: 공기밥, 깍두기, 연근조림, 참치김치찌개, 완자. Snacks/Other: 가나 랑드샤 쿠키, 청우 오리지널 찰떡쿠키, 피코크 우리밀 버터와플, 맥심 모카골드 마일드 커피믹스, 아메리카노. more...
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Gaining 0.1 kg a Week
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J.Story0610's Weight History
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