Weigh In record (no journal entry) for 18 March 2024
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93.7 kg
Lost so far: 11.7 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 134.36g | Prot: 97.10g | Carbs: 35.72g.
Breakfast: Tomatensoße, Kerrygold Butterkäse, Gut & Günstig Pfefferminztee, Flohsamenschalen , ESN Designer Whey Protein - Chocolate Fudge Cookie Dough, Bulletproof Coffee, Alnatura Apfelessig. Dinner: Lidl Pflanzencreme, OceanSea Eismeergarnelen aus Grönland, Ja! Schmand, Karotten, Ei, Gurke (mit Schale). Snacks/Other: ESN Designer Whey Protein - Chocolate, Mea Vita MCT Öl, Belbake Backkakao, Butter. more...
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Losing 0.4 kg a Week
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HellyBelly13's Weight History
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