Weigh In record (no journal entry) for 18 March 2024
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79.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 51.67g | Prot: 66.43g | Carbs: 1.59g.
Breakfast: Экомилк Масло Сливочное 82,5%, Кофе, ВкусВилл Сыр Пошехонский 45%, Говяжья Грудинка (Постная), Яйцо Куриное. more...
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Losing 1.8 kg a Week
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