Weigh In record (no journal entry) for 05 June 2015
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99 kg
Lost so far: 6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 19.92g | Prot: 27.00g | Carbs: 48.31g.
Breakfast: Orkla Health Витамины, Кефир 1%. Lunch: Зеленое Яблоко, Пей Молоко Ряженка 1%, Вареное Яйцо. Dinner: Зеленое Яблоко, Яйцо Куриное. more...
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Losing 7 kg a Week
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