Weigh In record (no journal entry) for 18 March 2024
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41.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 101.23g | Prot: 113.04g | Carbs: 17.26g.
Breakfast: Творог Деревенька 5%. Lunch: ВРК Горбуша в Масле. Dinner: Красный Яр Минтай Жареный. more...
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Gaining 1.1 kg a Week
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