Weigh In record (no journal entry) for 18 March 2024
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57.1 kg
Lost so far: 7.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 61.16g | Prot: 48.28g | Carbs: 173.51g.
Breakfast: Evofood Салат с Ветчиной и Сыром. Lunch: Хлеб Черный, Салат Овощной, Шницель Куриный, Гречка Отварная. Dinner: Яблоко, Белый Хлеб, Яйцо. Snacks/Other: Махеевъ Топпинг "Мягкая Карамель". more...
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Gaining 2.8 kg a Week
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vygonyaylo98's Weight History
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