Weigh In record (no journal entry) for 18 March 2024
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54.6 kg
Lost so far: 6.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 33.37g | Prot: 42.42g | Carbs: 159.02g.
Breakfast: Kopi, Tropicana Slim Sweetener Classic, Ayam (Dilapisi Tepung Roti dan Digoreng), Dada Ayam Rebus (Kulit tidak Dimakan), Tumis Daun Pepaya, Nasi Putih. Dinner: Sayur Lumpia, Garuda Pilus Garuda Pedas, Mie Telur (Ditambah, Masak), Kopi Luwak Luwak White Koffie Less Sugar. Snacks/Other: Garuda Pilus Garuda Pedas. more...
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Losing 0.1 kg a Week
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endah pi's Weight History
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