maikki49's Journal, 05 Jun 15

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Weigh In record (no journal entry) for 05 June 2015

96.2 kg Lost so far: 10.8 kg. Still to go: 16.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2015:

804 kcal

Fat: 34.25g | Prot: 33.49g | Carbs: 88.22g. Breakfast: Maitokahvi. Lunch: Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Atria Lihapullat ja Muusi. Snacks/Other: Pirkka Rahkapulla, Kevytmaito (2%). more...

2581 kcal

Exercise: Walking (brisk) - 6.5/kph - 15 minutes, Driving - 1 hour, Housework - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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maikki49's Journal, 05 Jun 15

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maikki49's Weight History