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pussibaer
Journal
05 Jun 15
pussibaer's Journal, 05 Jun 15
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Weigh In record (no journal entry) for 05 June 2015
101.2 kg
Lost so far:
6.8 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2015:
1051 kcal
Fat: 56.52g | Prot: 48.55g | Carbs: 80.84g.
Breakfast:
Vollkornsemmel, Leberkäse.
Lunch:
Hähnchenschnitzel, Vollkornsemmel.
more...
3953 kcal
Exercise:
Bicycling (moderate) - 21/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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pussibaer's Weight History
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