Thattandrade's Journal, 02 Feb 22

Weigh In record (no journal entry) for 02 February 2022
59.8 kg Lost so far: 0 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2022:
679 kcal Fat: 26.90g | Prot: 36.38g | Carbs: 70.23g.   Breakfast: Margarina, Café com Açúcar, Cuscuz (Cozido). Lunch: Arroz Carreteiro, Ovo Cozido. Dinner: Casa Victoriana Mini Pão para Hot Dog, Alto Alegre Açúcar Cristal, Dr. Oetker Chá de Capim Cidreira. Snacks/Other: Batavo Iogurte Grego Pense Zero Morango. more...
1597 kcal Exercise: Abdominal (Sit Ups) - 2 minutes, Cardio - 20 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

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Thattandrade's Weight History


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