Weigh In record (no journal entry) for 18 March 2024
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73.5 kg
Lost so far: 24.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 39.09g | Prot: 47.43g | Carbs: 128.23g.
Lunch: Куриные Бедра (Кожа не Съедена), Яичный Белок, Гречка Отварная. Snacks/Other: Полет Печенье Овсяное Гост. more...
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Losing 2.8 kg a Week
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soloplarisa7's Weight History
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