Weigh In record (no journal entry) for 17 March 2024
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48.4 kg
Lost so far: 6.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 77.42g | Prot: 15.83g | Carbs: 128.44g.
Lunch: Ferrero Nutella B-Ready, Reese's Nutrageous. Dinner: Schogetten Maple Sirup. Snacks/Other: Roshen Lacmi Coconut, Roshen Lacmi Milk Filling & Cocoa Wafers, FIZI Double Coco. more...
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Losing 1.4 kg a Week
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nastiasdk's Weight History
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