Weigh In record (no journal entry) for 17 March 2024
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65.1 kg
Lost so far: 6.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 9.01g | Prot: 13.35g | Carbs: 45.01g.
Breakfast: Quaker Aveia em Flocos Finos, Hortifruti Mamão Formosa, Ovo Frito, Pão Integral. more...
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Losing 1.4 kg a Week
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