gabifer@'s Journal, 17 Mar 24

Weigh In record (no journal entry) for 17 March 2024
69 kg Lost so far: 38.9 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2024:
369 kcal Fat: 17.96g | Prot: 28.86g | Carbs: 22.67g.   Breakfast: Carne de Panela, Ovo Frito, Pão de Forma, Itambé Leite em Pó Integral, Café. more...
Losing 0.8 kg a Week



     
 

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gabifer@'s Weight History


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