Weigh In record (no journal entry) for 17 March 2024
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69 kg
Lost so far: 38.9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 17.96g | Prot: 28.86g | Carbs: 22.67g.
Breakfast: Carne de Panela, Ovo Frito, Pão de Forma, Itambé Leite em Pó Integral, Café. more...
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Losing 0.8 kg a Week
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gabifer@'s Weight History
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