Weigh In record (no journal entry) for 17 March 2024
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109.2 kg
Lost so far: 0.3 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 59.29g | Prot: 53.57g | Carbs: 177.87g.
Breakfast: Суп из Индейки с Чечевицей, Колос Соломка Сладкая, Томаровский Мясокомбинат Сосиски Любительские. Lunch: Блины на Молоке. more...
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Losing 2.1 kg a Week
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