Weigh In record (no journal entry) for 17 March 2024
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92.9 kg
Lost so far: 7.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 72.60g | Prot: 81.90g | Carbs: 98.48g.
Breakfast: Nestlé Leite em Pó Ninho, Café. Lunch: Growth Supplements Protein Bar com Recheio Morango Silvestre, Xilitol, Morangos, Yoki Batata Palha, Sadia Hambúrguer de Carne Bovina, Carioca Feijão Cozido, Tio João Arroz Integral Cozido. Snacks/Other: Growth Supplements Whey Protein 80% Concentrado, Molico Leite Desnatado, Abacate. more...
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Losing 0.8 kg a Week
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daianebom's Weight History
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