Weigh In record (no journal entry) for 17 March 2024
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111.4 kg
Lost so far: 9.5 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 59.49g | Prot: 43.67g | Carbs: 115.25g.
Breakfast: Valio Arki Juusto, Creme Bonjour Valkosipulituorejuusto, Lihamureke (Kana tai Kalkkuna), Kauraleipä, Panda Juhlapöydän Konvehti. more...
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Losing 1.5 kg a Week
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kaurapuuro123's Weight History
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