Weigh In record (no journal entry) for 17 March 2024
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90.6 kg
Lost so far: 9.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 19.67g | Prot: 77.01g | Carbs: 28.12g.
Breakfast: Protein.Se Proteinpulver Päronsplitt. Lunch: Njie ProPud Protein Milkshake Chocolate. Dinner: Kycklingklubba, Kött och Skinn, Viktväktarna Gulaschsoppa. more...
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Losing 2.1 kg a Week
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milanovic22's Weight History
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