Cmoiraf's Journal, 04 Jun 15

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Weigh In record (no journal entry) for 04 June 2015

59 kg Lost so far: 6.5 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2015:

889 kcal

Fat: 25.97g | Prot: 34.92g | Carbs: 129.42g. Breakfast: Café. Lunch: Carrefour Orange 100% Pur Jus Pressé, Pago Jus d'abricot, Pan Bagnat. more...

1651 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Cmoiraf's Weight History

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Cmoiraf's Journal, 04 Jun 15

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Cmoiraf's Weight History