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Cmoiraf
Journal
04 Jun 15
Cmoiraf's Journal, 04 Jun 15
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Weigh In record (no journal entry) for 04 June 2015
59 kg
Lost so far:
6.5 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2015:
889 kcal
Fat: 25.97g | Prot: 34.92g | Carbs: 129.42g.
Breakfast:
Café.
Lunch:
Carrefour Orange 100% Pur Jus Pressé, Pago Jus d'abricot, Pan Bagnat.
more...
1651 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Cmoiraf's Weight History
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