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wedlina
Journal
17 Mar 24
wedlina's Journal, 17 Mar 24
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Weigh In record (no journal entry) for 17 March 2024
58.6 kg
Lost so far:
3.5 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2024:
1184 kcal
Fat: 57.37g | Prot: 41.31g | Carbs: 119.54g.
Breakfast:
Łowicz Syrop Malinowy, Herbata bez Cukru, Papryka o Wydłużonych Strąkach, Jajecznica, Sonko Wafle Ryżowe Naturalne, Kawa z Mlekiem.
Lunch:
McDonald's Frytki (Duże), Nóżka Kurczaka.
Dinner:
Aviko Krążki Cebulowe.
Snacks/Other:
Jabłko.
more...
1551 kcal
Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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wedlina's Weight History
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