Weigh In record (no journal entry) for 17 March 2024
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114.1 kg
Lost so far: 5.9 kg.
Still to go: 52.1 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 38.02g | Prot: 124.13g | Carbs: 4.50g.
Breakfast: Куриные Голени (Кожа не Съедена). Dinner: 6 Соток Огурцы Маринованные, Павловская Курочка Бедро Бескостное без Кожи . more...
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Losing 1.4 kg a Week
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