Weigh In record (no journal entry) for 17 March 2024
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129.6 kg
Lost so far: 20.4 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 23.25g | Prot: 23.18g | Carbs: 44.17g.
Breakfast: Gekochtes Ei, Avocado, K-Classic Käseaufschnitt Light, Edeka Protein Wraps, Islos Feta, Exquisa Fitline Frischkäse 0,2%. Lunch: Weißkohl, Nudeln (Gekocht). Snacks/Other: K-Favourites Jumbo Cashewkerne. more...
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Losing 2.1 kg a Week
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ChrisHUN's Weight History
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