Laurierdrop's Journal, 17 Mar 24

Weigh In record (no journal entry) for 17 March 2024
51 kg Lost so far: 12.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2024:
1727 kcal Fat: 106.54g | Prot: 150.48g | Carbs: 32.51g.   Breakfast: Pruimen, Ei, Beemster Extra Oud, AH Casselerrib, AH Glutenvrij Bruinbrood. Lunch: Geroosterde of Gebakken Kip Drumstick, AH Bleu D'auvergne. Dinner: AH Knabbelspek, Kappertjes, AH Mascarpone, John West Ansjovisfilets in Olijfolie , John West Tonijnmoot met een Vleugje Olijfolie, AH Snack Tomaatjes. Snacks/Other: Delicata Puur Chocolade 85%. more...
1357 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Laurierdrop's Weight History


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