Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
yuliya-gru
Journal
16 Mar 24
yuliya-gru's Journal, 16 Mar 24
yuliya-gru's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 March 2024
57.4 kg
Lost so far:
5.7 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2024:
952 kcal
Fat: 35.82g | Prot: 70.96g | Carbs: 88.80g.
Breakfast:
ВкусВилл Ветчина Свиная , Cheese Gallery Сыр Экстра Легкий 9%, Delicados Тортилья, Яйцо Куриное.
Lunch:
Бухта Изобилия Креветки Вареные .
Dinner:
Cofix Капучино.
Snacks/Other:
Coffee Like Капучино на Обезжиренном Молоке (300мл), Ironman Протеиновый Батончик Caramel, КДВ Нижний Тагил Кремка со Вкусом Клубники и Сливок.
more...
1678 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours and 1 minute, Resting - 13 hours and 59 minutes, Sleeping - 8 hours.
more...
steady weight
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
yuliya-gru's Weight History
View Complete History