Weigh In record (no journal entry) for 16 March 2024
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52.7 kg
Lost so far: 0.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 86.70g | Prot: 139.76g | Carbs: 103.65g.
Breakfast: Feed Barre Coco Choco. Lunch: Vico Cacahuètes Grillées sans Huile , Elle & Vire Carré Frais 0%, Bjorg Tofu Nature, Priméal Graines de Lin Brun, Haricots Rouges (en Conserve), Avocat, Carrefour Escalope de Dinde , Priméal Sésame Complet , Oeuf. Dinner: Feed Barre Light Chocolat Brownie. Snacks/Other: Myprotein Caséine Micellaire, Lait de Riz. more...
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Gaining 0.6 kg a Week
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