Weigh In record (no journal entry) for 17 March 2024
|
133.8 kg
Lost so far: 0 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
|
|
2390 kcal
|
Fat: 76.63g | Prot: 64.68g | Carbs: 353.44g.
Breakfast: Milch (Vollmilch), Espresso. Lunch: Pflanzenöl, Mayonnaise, Karotten, Blumenkohl, Brokkoli, Weißer Reis (Langkorn), Ei. Dinner: Gochujang, Sesamöl, Karotten, Flying Goose Hoisin Sauce, Schweinebauch, Weißer Reis (Langkorn). Snacks/Other: Nutella Nutella, Aldi Bio Dinkelbrot, Edeka Erdbeer Joghurt Mild. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MayoMuncher's Weight History
|