Weigh In record (no journal entry) for 17 March 2024
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59.1 kg
Lost so far: 1.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 35.78g | Prot: 55.85g | Carbs: 103.53g.
Lunch: 쇠고기 미역국. Dinner: 청정원 콩담백면 비빔국수, 올반 슈퍼크런치 치킨텐더. Snacks/Other: 풀무원 모짜렐라 치즈볼, 던킨도넛 (Dunkin' Donuts) 옥수수 꽈배기, 크라운 참 크래커. more...
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Gaining 2.8 kg a Week
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