Weigh In record (no journal entry) for 16 March 2024
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51.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2072 kcal
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Fat: 131.48g | Prot: 89.13g | Carbs: 234.58g.
Breakfast: Mtawam : Viandes + Pois Chiches Mtawam, Soumam Charbet, Hamoud Boualem Selecto, Kesra Kesra, Bourek, Chorba Frik Alg Chorba Frik. Lunch: Mtawam : Viandes + Pois Chiches Mtawam , Kesra Kesra, Optilla Madelaine. more...
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Losing 0.1 kg a Week
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Rania.ta's Weight History
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