primr@se's Journal, 16 Mar 24

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Weigh In record (no journal entry) for 16 March 2024

82.6 kg Lost so far: 0 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2024:

2141 kcal

Fat: 86.21g | Prot: 68.54g | Carbs: 270.51g. Breakfast: Butter Cake with Icing. Lunch: Chunky Style Chicken Noodle Soup. Dinner: Tomato and Cucumber Salad with Oil and Vinegar, Chicken Pasta. Snacks/Other: Eti Karam Gurme. more...

363 kcal

Exercise: Table Tennis (Ping Pong) - 42 minutes, Samsung Health - 23 hours and 18 minutes. more...

Gaining 0.1 kg a Week

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primr@se's Journal, 16 Mar 24

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primr@se's Weight History