Weigh In record (no journal entry) for 16 March 2024
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134 kg
Lost so far: 6 kg.
Still to go: 54 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 31.91g | Prot: 98.07g | Carbs: 258.56g.
Breakfast: Ирбитский Молочный Завод Йогурт Ирбитский без Сахара 2,5%, Творог 5%. Dinner: Суперсуп Куриный с Вермишелью. Snacks/Other: Бутерброд с Красной Икрой. more...
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Gaining 0.1 kg a Week
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