Weigh In record (no journal entry) for 04 June 2015
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76.7 kg
Lost so far: 8.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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213 kcal
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Fat: 16.58g | Prot: 14.65g | Carbs: 2.24g.
Breakfast: Cream (Half & Half) , Egg, Coffee, Egg White , PAM Original No-Stick Cooking Spray. more...
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Losing 3.2 kg a Week
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Leftyfrhs's Weight History
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