Weigh In record (no journal entry) for 17 March 2024
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56.3 kg
Lost so far: 0.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 5.77g | Prot: 43.04g | Carbs: 52.30g.
Breakfast: Кухня на Районе Кофе с Молоком, Сибирские Продукты Отруби, Простоквашино Мягкий Творог 0,1 %. Lunch: Ёбатон Протеин Банан. Dinner: Semper Детское Пюре Манго и Банан. more...
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Gaining 0.2 kg a Week
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