Weigh In record (no journal entry) for 16 March 2024
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90 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 46.82g | Prot: 29.44g | Carbs: 90.48g.
Dinner: Pirinç Pilavı, Dost Ayran, Pide Ekmeği, Karnıyarık. more...
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Losing 0.1 kg a Week
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