Eliseba1307's Journal, 04 Jun 15

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Weigh In record (no journal entry) for 04 June 2015

53.3 kg Lost so far: 2 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2015:

1159 kcal

Fat: 20.45g | Prot: 43.42g | Carbs: 210.21g. Breakfast: Даниссимо Киви, Сваренное Вкрутую Яйцо. Lunch: Картошка Вареная, Barilla Спагетти #5. Dinner: Русский Спраут Нут Проростки, Черешня. Snacks/Other: Яблоко. more...

1578 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Eliseba1307's Journal, 04 Jun 15

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Eliseba1307's Weight History