Weigh In record (no journal entry) for 12 March 2024
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84.8 kg
Lost so far: 17.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 8.32g | Prot: 41.72g | Carbs: 63.46g.
Lunch: Hortifruti Batata Doce Cozida , Arroz Branco (Cozido), Cenouras, Salada de Alface com Vegetais Variados, Brócolis Cozido, Batata Inglesa Cozida, Carne de Panela. Snacks/Other: Café com Açúcar, Whey Beijinho de Coco DC-X, Naturale Maçã Fuji. more...
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steady weight
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Silpsi.clinica🧠🌱's Weight History
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