Weigh In record (no journal entry) for 14 March 2024
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84.8 kg
Lost so far: 17.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 16.10g | Prot: 51.50g | Carbs: 58.81g.
Lunch: Camil Feijão Preto Temperado Cozido, Abóbora Cozida (de Abóbora Fresca), Salada de Alface com Vegetais Variados, Brócolis Cozido, Beterraba Cozida, Contra-filé, Clara de Ovo Cozida. Snacks/Other: Café com Açúcar, Empadão de Frango, Monster Energy Ultra Violet, Whey Beijinho de Coco DC-X, Hortifruti Mamão Papaia. more...
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steady weight
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Silpsi.clinica🧠🌱's Weight History
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