Weigh In record (no journal entry) for 16 March 2024
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67.9 kg
Lost so far: 10.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 34.64g | Prot: 31.25g | Carbs: 34.49g.
Lunch: Verigreippi, Valio Olympia Sulatejuusto, Vaasan Ruispalat, Jalostaja Naudan- ja Sianlihavalmiste. more...
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Losing 4.9 kg a Week
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satuli78's Weight History
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