Weigh In record (no journal entry) for 16 March 2024
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79 kg
Lost so far: 6.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 50.22g | Prot: 62.13g | Carbs: 92.46g.
Breakfast: Pizza Low Carb, Pão Francês, Ovo Frito, Piracanjuba Protein + Whey Zero Lactose Coco, Aveia em Flocos, Banana Prata, Baldoni Mel. Lunch: De Marchi Uva Thompson , Pastel de Carne. Dinner: Cachaça. more...
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Losing 0.2 kg a Week
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FeAbajian's Weight History
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